Benefits of a Paleo Diet
How to Kick Start and rock the Paleo Diet to lose weight and feel better.
What you will learn: Learn why the Paleo Diet is so popular, what to eat and how to get started with a simple plan.
Who this is for: This training is for anyone interested in learning the truth about the Paleo diet and would like a simple way to begin that is not overwhelming or confusing.
Full Description: In this training, you will gain clarity on what the Paleo diet truly is and why it’s so popular. You will uncover how this particular diet is different from all the other diets, what you can eat and the benefits you can reap by following it. Tiffany discusses the Paleo Diet and its inflammation, healthy fats, and weight loss. A sample day of Paleo meals is provided and you will be guided on how to start and be successful on the plan.
This training includes: This contains one-15 minute video and one PDF download. MP3 Audio file included. Full Lifetime Access and accessible on mobile devices or computers.
Requirements: There are no pre-requirements to take this training. All you need is time to watch the video and implement the recommendations so you can begin the yummy Paleo Diet at home today.
Take action and prevent disease - learn how to eat Paleo today!
Tiffany Jackson, ND, is the owner of EcoHealth Wellness Center and Detox Spa in Charleston, South Carolina and creator of Natural Medicine Now University—an online e-course designed for her patients to get the information they need to get their bodies back in balance.
Tiffany is an expert in natural medicine, uniquely trained to identify imbalances and toxicities in the body and the diseases they create. She earned a bachelor’s degree with an independent concentration in naturopathic medicine from the University of Massachusetts, Amherst, and a doctorate in naturopathic medicine from Southwest College of Naturopathic Medicine in Tempe, Arizona. She trained for two years under Dr. Allan Lieberman at the Center for Occupational and Environmental Medicine in Charleston, South Carolina, where she learned how specific foods and environmental toxins affect our bodies. Tiffany was also a clinical consultant for three years under Dr. William Shaw at Great Plains Laboratory in Kansas City, Kansas, where she learned how to interpret comprehensive lab-testing results and gained an extensive understanding of candida—how it impairs the immune system and how to heal a body that’s been damaged by it. She believes proper nutrition is the cornerstone of health, and her nutritional advice has been featured in Shape Magazine.
Frequently Asked Questions
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If you are breastfeeding, pregnant, or diabetic, please consult your physician before utilizing this program.
Disclaimer: This course is for those exploring the possibility of utilizing a holistic, functional medicine perspective to support healthy habit changes. This course is for educational purposes only and does NOT constitute specific medical advice nor does taking this course create a physician/patient relationship.
There are no guarantees made on accuracy at time of course publication, as the landscape of medicine and research changes daily. Always check with your personal physician.
Supplements and nutritional supplements may interfere with prescribed medications. It is important that you do NOT start or stop any prescription medications, vitamins or supplements without talking to your primary care physician first. All of the products mentioned in this course have been scientifically tested by their manufacturers and independently reviewed for quality by others who are qualified to do so.
By enrolling in this course, you understand the above statements.