Top 15 Brain Boosting Foods
What to eat to boost brain function and sharpen your mind.
What you will learn: In this training you will learn what foods to eat to support your brain and help protect you against illnesses such as dementia, Alzheimer's, and depression.
Who this is for:
- Anyone with a brain (no seriously!)
-Those concerned about depression, dementia, Alzheimer's and want to know how to utilize the power of food
-Anyone who wants to learn the top foods that boost memory
-Anyone interested in preventative practices for brain health
Full Description: Did you know you can grow more brain cells and reduce inflammation just with your food? Yup! The brain is complex but feeding it what it needs doesn’t have to be. In this training Tiffany will review how to sharpen your cognitive skills by leveraging some of the most delicious foods that are easily found in your grocery store. The brain is a hungry energy machine and with this training you will know exactly what to feed it to be healthy, reduce inflammation and prevent dementia, Alzheimer's and depression.
This training includes: One 20-minute video and PDF. MP3 Audio file included. Full Lifetime Access and accessible on mobile devices or computers.
Requirements: There are no pre-requirements to take this training. All you need is time to watch the video, skip to the grocery store and implement the recommendations.
Tiffany Jackson, ND, is the owner of EcoHealth Wellness Center and Detox Spa in Charleston, South Carolina and creator of Natural Medicine Now University—an online e-course designed for her patients to get the information they need to get their bodies back in balance.
Tiffany is an expert in natural medicine, uniquely trained to identify imbalances and toxicities in the body and the diseases they create. She earned a bachelor’s degree with an independent concentration in naturopathic medicine from the University of Massachusetts, Amherst, and a doctorate in naturopathic medicine from Southwest College of Naturopathic Medicine in Tempe, Arizona. She trained for two years under Dr. Allan Lieberman at the Center for Occupational and Environmental Medicine in Charleston, South Carolina, where she learned how specific foods and environmental toxins affect our bodies. Tiffany was also a clinical consultant for three years under Dr. William Shaw at Great Plains Laboratory in Kansas City, Kansas, where she learned how to interpret comprehensive lab-testing results and gained an extensive understanding of candida—how it impairs the immune system and how to heal a body that’s been damaged by it. She believes proper nutrition is the cornerstone of health, and her nutritional advice has been featured in Shape Magazine.
Frequently Asked Questions
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If you are breastfeeding, pregnant, or diabetic, please consult your physician before utilizing this program.
Disclaimer: This course is for those exploring the possibility of utilizing a holistic, functional medicine perspective to support healthy habit changes. This course is for educational purposes only and does NOT constitute specific medical advice nor does taking this course create a physician/patient relationship.
There are no guarantees made on accuracy at time of course publication, as the landscape of medicine and research changes daily. Always check with your personal physician.
Supplements and nutritional supplements may interfere with prescribed medications. It is important that you do NOT start or stop any prescription medications, vitamins or supplements without talking to your primary care physician first. All of the products mentioned in this course have been scientifically tested by their manufacturers and independently reviewed for quality by others who are qualified to do so.
By enrolling in this course, you understand the above statements.